Variable Easy (Sun Style) Tai Chi for Health

A new simplified system of variable length Tai Chi exercise for health

Venues

Instructors Shaun and Mike welcome you to come along and join in our Wednesday evening class at the Sarn Life Long Learning Centre teaching the VETCH programme and classical Sun Tai Chi routines.

The class runs from 7.00 pm to 8.30 pm.

From  the beginning of March until  the end of July 2009 the class had Council funding and was provided free. Membership is always free. There has not been much local interest shown by the people of Sarn and the class may relocate.

Email: sunsdragon@hotmail.com

Sarn Life Centre.

Merfield Close,

Sarn

South Wales UK

Awel y Mor Senior Citizens Centre,

Wellfield Avenu,

Porthcawl

South Wales UK

Bridgend Recreation Centre,

 Angel Street,

 Bridgend

South Wales UK

Camrose Community Centre

Near Haverfordwest

Pembrokeshire

West Wales uk

This is a very popular Monday Morning class at the Awel Y Mor Centre, located in the heart of the also popular sea side resort of Porthcawl. Normally about 25 to 30 people take part, mostly of retirement age.

Practice is from 10am in the morning until 11.30 am.

We have enough room to run a VETCH programme class, and simultaneously a classical Sun Style Taijiquan class. Also we give instruction in Sun Style Taiji sword.

Email: sunporthcawl@yahoo.co.uk

Licenced instructors of the VETCH programme run classes at the following venues:

Mrs Sue Murfin welcomes you to her class at the Camrose Community Centre every Wednesday morning at  11 am

The Community Centre is located in the Pembrokeshire countryside near the A487 traveling north from Haverfordwest. Take a left shortly after passing Pelcomb Cross.The turning off the A487 is marked by a yellow sign for a childrens play group which takes place in a building adjacent to the building where the Tai Chi is held.

Email:  suem@abelgratis.co.uk   

Website: http//camrosetaichi.org

 

 

 

The class is a Centre run class by the Bridgend Council. This means you pay at the entrance desk what ever the Council is currently charging.

Shaun, and Mike take turns teaching the VETCH Sun Style system while John simultaneously teaches the longer classical Sun Style routines, Sun Style Taijiquan, Taiji sword, Sun Style Ba Gua Zhang, Sun Style Xing Yi etc.

Email: sunsdragon@hotmail.com

Your details will be added when you obtain your license and start teaching the VETCH system

 

 

 

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The Daoist Tai Chi symbol of Yin and Yang interplay

 

Tai Chi is a common abbreviation  for Tai Chi Chaun or Tai Chi fist  (boxing).

A martial art based on the Yin and Yang philosophy.

 

Note that in modern Chinese writing the spelling is Tai Ji Quan, often written as Taijiquan.

 

In most modern styles of the art the martial side has been  reduced to enable more people to enjoy the health benefit  derived from the exercises.

The Calm Lake Tai Chi Club

The Church Hall

Pyle Road, Pyle

South Wales uk

 

 

Gloria Lake holds a well supported class every Friday morning from 10 am to 11.30 am teaching the VETCH Sun Style system.

The Church Hall pedestrian entrance gate is on the busy main road but off-road free parking is available in a near by supermarket car park.